Music therapy employs the power of music to foster healing and health. Licensed music therapists practice with individuals of all ages, treating a range of issues, including physical health impediments. Through the application of music sessions, therapy can enhance communication, alleviate stress and anxiety, increase mood, and cultivate a sense o

Some mystical traditions suggest that certain sound frequencies can have profound effects on our well-being. One such frequency is 396 Hz, a tone said to resonate with our emotional bodies, promoting healing. Proponents of this concept believe that listening to music tuned to 396 Hz can reduce stress and anxiety, clear our chakras, and even suppor